Is laughter yoga good exercise? Funny you asked
HO HO HA HA HA. Don't worry. I haven't been in undercover training so I can assist Santa at the malls. HO HO HA HA HA is a chant I learned from a laughter yoga class. This form of exercise came to my attention when a reader (Sue Williams, an owner of SooZe Yoga) contacted me to take a peek at her Oakbank studio.
Link:
Winnipeg Free Press